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Nowadays, there are many options for lightening your hair, including a million different drug store bleaching kits that boast instant results. Yes, bleaching and highlights will give you that instant sun-kissed look—but there are some things to consider. Any time you bleach your hair, you’re risking your hair’s health.
How to Lighten Hair Naturally Using Chamomile Tea
Add the mixture into a glass or plastic bowl and apply it to your hair with a brush. This allows you to create a range of different hair color looks. “Lemon juice can lighten your hair when activated by the sun,” she explains. “Lemon juice opens your cuticle and lifts color.” First, mix lemon juice, water, and a teaspoon of hair oil (or olive oil) in a spray bottle.
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Natural ingredients can be unpredictable and potentially cause irreparable damage to the hair that cannot even be corrected by a professional colorist. Plus, the stylist at the salon can add dimension in your color that kitchen ingredients cannot. All of these disclaimers aside, they all noted that it is, in fact, possible to lighten your hair naturally at home. At the end of the day, however, Monahan says that the lighter your hair is naturally, the more effective lemon juice will be as a lightener. “Even with naturally blonde hair, it will still be much more subtle than a salon bleach,” she points out.
Baking Soda and Hydrogen Peroxide
Lightening your hair is a great way to spice up your style and give yourself a new look. In fact, with a few natural products, you can lighten your locks in no time. Whichever method you choose, remember to go slowly and work carefully to keep your hair in tiptop shape. In fact, highlighting hair can be traced all the way back to Ancient Greece in 4 B.C. Back then, they used olive oil, pollen, and gold flakes combined with hours in the sun.
Sibert recommends squeezing some fresh lemon juice into a spray bottle and sitting in direct sunlight, letting the lemon juice dry on your hair while you tan (with sunscreen, of course!). Several of the above methods rely on ingredients that naturally give a hydrogen peroxide effect. Using straight hydrogen peroxide is another option that may also provide more noticeable results to darker hair. There are various ingredients you may have in your kitchen or bathroom that may be used to lighten your hair. You may want to experiment with different methods to see which works best for your hair color and type.
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Know that this pick is activated by the sun or heat, so make sure your blow dryer is queued up before you get started. You simply boil the water and steep the tea bag for about 10 minutes. Once the tea has cooled, just rinse your hair with it and leave it on for about 15 minutes. You may want to do this 2 or 3 times before you shampoo or rinse to get extra lightening power. Palladino recommends the IGK Summertime Hair Lightening Spray, which does not contain peroxide.
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This pantry staple helps lighten your hair when you mix one-part apple cider vinegar with six-parts water. Simply pour the mixture over your head or apply it using a spray bottle and let it soak in. To get the look without access to a large body of water, mix a tablespoon of sea salt with 1/2 cup of warm water and put it in your hair. Then, grab a good book and camp out in the sun for at least 20 minutes before you rinse it out. The classic trick to naturally lighten your hair is by using lemon juice. The naturally acidic juice helps to break down the pigments in your hair, especially when combined with heat.
How to Lighten Hair Naturally Using Sea Salt
Chamomile “helps revive hair's luster” while adding natural highlights, Abdullah says. It’s all thanks to quercetin, a flavonoid — or, the thing that gives plants their pigmentation — found in chamomile. Quercetin is known to inhibit tyrosinase, which is an enzyme that helps control hair’s production of melanin, and that makes chamomile an effective DIY hair lightener. Before you go rushing to the grocery store for hair-lightening ingredients, we have a few tips straight from the professionals. Read on for their advice on how to safely and naturally lighten your hair at home.

If you have brunette hair, chamomile tea can work great as a lightening treatment. Combine a fourth cup of strong chamomile tea with one fourth cup apple cider vinegar and a squeeze of lemon juice. Spray the mixture to saturate your hair, let dry, and leave in overnight. This hack can also be used in the sun to increase its lightening effects.
Lemon juice is extremely acidic, so squeezing a lemon over your head before heading out for a day at the pool is actually not the right move. The acid in the lemon juice, combined with a day of chlorine water, is a recipe for a dry hair nightmare. Lemon juice goes inside the hair strand to oxidize melanin pigments when combined with sunlight. Lemon juice also eats up the hair cuticle, so don’t go putting it into a spray bottle with water.
“When you bleach your hair or lighten it, it would be the same as taking your finger off one end of the straw and slowly letting those beads come out,” she says. However, these methods aren’t nearly as powerful at lightening as good old bleach. Do a strand test before applying any natural lightener to your hair to check for irritation or allergic reaction and to ensure you are happy with the color. You may want to comb through your hair for more even distribution. Alternatively, you may apply only to sections where you want highlights.
Lemon can lighten your hair without sun, but sunlight increases its effects as it does with all the DIYs on this list. It will also help it stick to the hair without evaporating so quickly into the atmosphere. Combine the two and leave them on the hair for an hour before rinsing. When you have the mixture applied, just wrap your hair in plastic wrap.
Although this method likely won’t have a visible effect on darker hair, it is worth giving it a shot anyway, since chamomile has moisturizing properties. Vinegar is another kitchen staple that can easily be used to naturally lighten your hair. For those with darker hair, white vinegar may be more suitable, since it can bring out less orange, cool tones. If you have blond hair, try apple cider vinegar for warm tones. Keep in mind that while chemicals like bleach can damage your hair, many of the at-home methods may also dry your hair out or temporarily affect its condition.
For you Sun-In fans, we hate to break it to you, but you might want to think twice. While it might seem like a natural method — hey, it says "sun" right in the name! If you have been using a hair-lightening product before heading to the salon, fess up to your colorist to avoid breakage. Sundresses, sandals, spritzers — these are just a few signs of summer. When it comes to beauty, and more specifically hair, what do you think of? "You risk over-processing your hair, increasing breakage, and making your hair orange," says Angela Soto, hairstylist and Owner of Baja Studio salon in New York City.
Simply apply the mixture throughout your hair, leave it on for 15 to 30 minutes, and rinse it out thoroughly in the shower. And in some cases, the added effort might be upping your chances for lighter strands. However, ultimately, if you're nervous or weary about taking the DIY route, your best bet—at the very least—is scheduling a consultation with a professional. Unfortunately Sun-In is not the hair lightening miracle we hoped for as teens. In fact, it’s full of chemical ingredients that—depending on your hair color—could leave you with orange, crunchy locks.
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